Our Services
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Sessions
Work with or alongside your coach to get the ultimate athletic experience and push yourself to new heights by testing your limits. Tagalong offers virtual or in-person training sessions that can be booked through any Pro directly on the app. Just need some expert advice? Book a consultation call.
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Plans
Feel confident that you’re making progress and know exactly what workout to do every day through regular or custom training plans. Make your training a seamless part of your routine; hold yourself accountable and reach your athletic goals by following one of our Pro's plans directly from the app.
3
Events
Gain community and accountability when joining our fitness and nutrition-based events. Grow alongside like-minded individuals who want to improve their health and reach goals all while being led by Pro. From training plans and live workouts to educational videos and racing opportunities, Tagalong offers an all-in-one package every other month.
WHAT WE DO
On Tagalong, everything is tailored to you: your body, your schedule, your equipment, your goals. You can get expert advice on a consultation call, a personalized training plan that tells you exactly what workout to do every day, or even feedback on your form in a virtual workout.
IS THIS FOR YOU?
Tagalong is for anyone who…
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Has specific performance goals they’re trying to meet
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Wants more structure and accountability in their training
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Is tired of spending mental energy choosing their workouts
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Is looking for help learning a technical, skill-intensive sport
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Struggles with motivation or the mental side of competition
WHO ARE THE PROS
The athletes on Tagalong have competed at the highest levels of their sports, and they’ve been trained by some of the best coaches in the world. They have the insider knowledge and competitive experience to help you improve, no matter what point you’re starting from.
Tagalong is like having a coach with you all the time. It’s the ultimate in both accountability and support. With in-app messaging, it’s simple to navigate challenges and setbacks — or to celebrate success. And with in-person workouts, you can push yourself to reach new heights.
WHAT DOES TAGALONG REPLACE?
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Personal trainers – expensive, lack sport-specific experience, heavy focus on lifting
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Generic training plans – not customized, hard to know how to adapt to your level
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Off-the-shelf workout routines – can be dangerous, and often lead to overuse injuries
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Guidance from friends/colleagues – well-intended but very limited, no expertise
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Figuring it out yourself – time-consuming, mentally tiring, hard to make progress
NEED HELP IMPROVING YOUR ROWING?
OUR PROS CAN HELP YOU ON ANY ROWING MACHINE
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FOLLOW US
Keep up with our Pros, platform updates, and upcoming events.
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