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WHAT WE DO
On Tagalong, everything is tailored to you: your body, your schedule, your equipment, your goals. You can get expert advice on a consultation call, a personalized training plan that tells you exactly what workout to do every day, or even feedback on your form in a virtual workout.
IS THIS FOR YOU?
Tagalong is for anyone who…
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Has specific performance goals they’re trying to meet
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Wants more structure and accountability in their training
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Is tired of spending mental energy choosing their workouts
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Is looking for help learning a technical, skill-intensive sport
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Struggles with motivation or the mental side of competition
WHO ARE THE PROS
The athletes on Tagalong have competed at the highest levels of their sports, and they’ve been trained by some of the best coaches in the world. They have the insider knowledge and competitive experience to help you improve, no matter what point you’re starting from.
Tagalong is like having a coach with you all the time. It’s the ultimate in both accountability and support. With in-app messaging, it’s simple to navigate challenges and setbacks — or to celebrate success. And with in-person workouts, you can push yourself to reach new heights.
Why Us
How It Works
WHAT DOES TAGALONG REPLACE?
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Personal trainers – expensive, lack sport-specific experience, heavy focus on lifting
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Generic training plans – not customized, hard to know how to adapt to your level
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Off-the-shelf workout routines – can be dangerous, and often lead to overuse injuries
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Guidance from friends/colleagues – well-intended but very limited, no expertise
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Figuring it out yourself – time-consuming, mentally tiring, hard to make progress
NEED HELP IMPROVING YOUR ROWING?
OUR PROS CAN HELP YOU ON ANY ROWING MACHINE
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