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Hydrow Rowing & Strength Plan

  • 28Steps

About

This is 4-week rowing and strength plan that is specifically designed for Hydrow users. The plan mixes Hydrow episodes of all types in a curated way to help you build strength and endurance with the least path of resistance. Each day is designed to have a warmup, workout breakdown, core/strength, and a cool down.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$75.00
Standard
$99.99/month + $5.00 setup fee

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