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May 15th

|

Online

Fuel to Improve 2.0

Transform your mind and body for a healthier you - join us for an immersive lifestyle reset event focused on nutrition and exercise. From May 15th to June 11th.

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Fuel to Improve 2.0

Time & Location

May 15th

Online

Guests

About the event

Are you tired of yo-yo dieting and inconsistent exercise routines? It's time to revamp your system and create sustainable changes for life - not just 30 days. Join our 4-week hybrid nutrition and endurance training program to optimize your routine, organize your efforts, and build consistency. With a focus on healthy weight loss and habit building, you'll learn new skills in the kitchen and increase your endurance fitness. Our program is community-oriented and tailored to help you achieve realistic and tangible goals. Through measurable outcomes like weight loss, increased energy, functional fitness, and confidence, you'll see the results of your 30-day commitment. And if you need customization, we're here to help. Let's work together to make changes that will last a lifetime.

Our base plan includes:

- 4 weeks of endurance training (daily workout prescription: warmup, workout breakdown, cool down, core, stretch, etc)

- 4 weeks of meal planning (ingredients, recipes, nutritional values, etc)

- Weekly workout/nutrition training videos including tips

- Community Facebook group 

You can get more out of our VIP options through 1:1 coaching and customizations.

Tickets

Price

Quantity

Total

  • Base Plan

    $199.99

    +$5.00 service fee

    4-week training plan designed by Nick Karowski accompanied by the nutrition plan designed by Eleanor Baker, MS, RD, LDN. Details: - 4-week endurance-building training program (daily warmup, rowing workout, cool down + core/bodyweight conditioning) - 4-week nutrition program (daily food recommendations including calories, training plates breakdown depending on goals, snacks, drinks, and details on when to fuel)

    $199.99

    +$5.00 service fee

    Sale ended

  • Base Plan +

    $249.99

    +$6.25 service fee

    Our base plan + some customization which includes a 20min call with each coach to personalize your experience to your needs. Details: - 4-week endurance-building training program (daily warmup, rowing workout, cool down + core/bodyweight conditioning) - 4-week nutrition program (daily food recommendations including calories, training plates breakdown depending on goals, snacks, drinks, and details on when to fuel) - 20min 1-on-1 call with Nick - 20min 1-on-1 call with Eleanor

    $249.99

    +$6.25 service fee

    Sale ended

  • VIP Plan

    $449.99

    +$11.25 service fee

    Our base plan + full personalization & customization to your needs. 5 spots available. Details: - Personalized 4-week endurance-building training program (daily warmup, rowing workout, cool down + core/bodyweight conditioning) - Personalized 4-week nutrition program (daily food recommendations including calories, training plates breakdown depending on goals, snacks, drinks, and details on when to fuel) - 2 x 30min 1-on-1 call with Nick (can be workouts) - 4 x 30min 1-on-1 call with Eleanor

    $449.99

    +$11.25 service fee

    Sale ended

Total

$0.00

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