May 15th
|Online
Fuel to Improve 2.0
Transform your mind and body for a healthier you - join us for an immersive lifestyle reset event focused on nutrition and exercise. From May 15th to June 11th.
Time & Location
May 15th
Online
Guests
About the event
Are you tired of yo-yo dieting and inconsistent exercise routines? It's time to revamp your system and create sustainable changes for life - not just 30 days. Join our 4-week hybrid nutrition and endurance training program to optimize your routine, organize your efforts, and build consistency. With a focus on healthy weight loss and habit building, you'll learn new skills in the kitchen and increase your endurance fitness. Our program is community-oriented and tailored to help you achieve realistic and tangible goals. Through measurable outcomes like weight loss, increased energy, functional fitness, and confidence, you'll see the results of your 30-day commitment. And if you need customization, we're here to help. Let's work together to make changes that will last a lifetime.
Our base plan includes:
- 4 weeks of endurance training (daily workout prescription: warmup, workout breakdown, cool down, core, stretch, etc)
- 4 weeks of meal planning (ingredients, recipes, nutritional values, etc)
- Weekly workout/nutrition training videos including tips
- Community Facebook group
You can get more out of our VIP options through 1:1 coaching and customizations.
Tickets
Base Plan
4-week training plan designed by Nick Karowski accompanied by the nutrition plan designed by Eleanor Baker, MS, RD, LDN. Details: - 4-week endurance-building training program (daily warmup, rowing workout, cool down + core/bodyweight conditioning) - 4-week nutrition program (daily food recommendations including calories, training plates breakdown depending on goals, snacks, drinks, and details on when to fuel)
$199.99+$5.00 service feeSale endedBase Plan +
Our base plan + some customization which includes a 20min call with each coach to personalize your experience to your needs. Details: - 4-week endurance-building training program (daily warmup, rowing workout, cool down + core/bodyweight conditioning) - 4-week nutrition program (daily food recommendations including calories, training plates breakdown depending on goals, snacks, drinks, and details on when to fuel) - 20min 1-on-1 call with Nick - 20min 1-on-1 call with Eleanor
$249.99+$6.25 service feeSale endedVIP Plan
Our base plan + full personalization & customization to your needs. 5 spots available. Details: - Personalized 4-week endurance-building training program (daily warmup, rowing workout, cool down + core/bodyweight conditioning) - Personalized 4-week nutrition program (daily food recommendations including calories, training plates breakdown depending on goals, snacks, drinks, and details on when to fuel) - 2 x 30min 1-on-1 call with Nick (can be workouts) - 4 x 30min 1-on-1 call with Eleanor
$449.99+$11.25 service feeSale ended
Total
$0.00