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Mon, Sep 11



Group Nutrition Program - Fall '23

Join Eleanor Baker, MS, RDN, LDN and fitness guru Nick Karwoski for a transformative 3-month journey that combines nutrition, fitness, and community support. Get ready for interactive workshops, live events, cooking classes, and personalized workouts that will empower you to build healthy habits.

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Group Nutrition Program - Fall '23
Group Nutrition Program - Fall '23

Time & Location

Sep 11, 2023, 7:00 PM



About the event

Welcome to the transformative journey of a lifetime with Eleanor Baker, MS, RDN, LDN, a renowned expert in the field of nutrition and wellness, in collaboration with fitness leader Nick Karwoski and his Tagalong workout program. Introducing our exclusive 3-month Nutritional Group Coaching Program, designed to empower you with the tools, knowledge, and support needed to build lasting, healthy habits that will reshape your life. 

(Need to pay month-to-month? Email us at

About Eleanor Baker, MS, RDN, LDN: With a wealth of experience and expertise, Eleanor Baker is a trailblazer in the world of nutrition. As a Master of Science in Nutrition and a Licensed Dietitian-Nutritionist, Eleanor brings an unparalleled level of insight into the art and science of nourishment. Her dedication to empowering individuals towards healthier lifestyles has been proven time and again through her client success stories.

About Nick Karwoski and Tagalong: Nick Karowski, a fitness aficionado, alongside Tagalong, will provide an enriching workout component to complement your nutritional journey. Tagalong, a cutting-edge fitness program, focuses on personalized exercise routines that are tailored to your fitness level and goals. Nick's passion for fitness and expertise in crafting effective workout regimens ensures that you'll experience a holistic transformation.

Program Highlights:

  1. Community-Centric Approach: Our program thrives on the strength of a like-minded community. Connect, share, and learn alongside individuals who are on the same transformative journey. Together, we'll celebrate victories, troubleshoot challenges, and forge lasting bonds that extend beyond the program's duration.
  2. Live Events and Engaging Workshops: Elevate your understanding of nutrition and wellness through a series of captivating live events. Renowned guest speakers will share their insights, offering fresh perspectives and cutting-edge information. These sessions are interactive, allowing you to ask questions and gain a deeper understanding of the topics that matter most to you.
  3. Culinary Exploration: Delve into the world of nutritious and delectable cuisine through our hands-on cooking classes. Eleanor Baker will guide you through the art of preparing nourishing meals that tantalize the taste buds and energize the body. Discover the joy of cooking and learn to create dishes that harmonize with your wellness goals.
  4. Personalized Workout Component: Enhance your journey with Tagalong's workout program, curated by Nick Karwoski. Whether you're a beginner or a fitness enthusiast, Nick will design a workout regimen that aligns with your goals. Engage in invigorating exercise routines that complement your nutritional journey, and witness your physical strength and endurance flourish.
  5. Weekly Educational Videos: Knowledge is power, and our program delivers a consistent stream of transformative knowledge. Eleanor's engaging weekly videos provide you with practical insights, research-backed information, and actionable steps to integrate healthy habits seamlessly into your lifestyle. These videos serve as your ongoing source of inspiration and guidance.
  6. Realistic Steps, Lasting Impact: Unlike fad diets or quick fixes, our program focuses on realistic, sustainable changes that lead to long-term success. Eleanor Baker and Nick Karowski understand that every individual's journey is unique. They'll work closely with you to create personalized action plans that align with your goals, ensuring that every step you take contributes to your overall well-being.

Invest in Your Future: Embark on this comprehensive wellness journey today and invest in a healthier, more vibrant future. The Nutritional Group Coaching Program, led by Eleanor Baker, MS, RDN, LDN, in partnership with Nick Karwoski and Tagalong, is your passport to embracing a life of wellness, vitality, and self-empowerment. Join our community, participate in enlightening live events, master the art of wholesome cooking, engage in personalized workouts, and acquire the knowledge to make informed choices that will resonate throughout your lifetime.

Don't miss this opportunity to elevate your health and well-being. Enroll now and pave the way for a brighter, healthier, and happier you. Your journey towards a revitalized lifestyle begins here.


  • Base Program

    This tier gives you access to: - 12 group coaching classes - Weekly education videos - Meal plans - 12 weeks of running or rowing training plans - Guest speakers - Discounted codes for some of our affiliated products

    +$15.00 service fee
    Sale ended
  • Base (+) Program

    This tier gives you access to: - 3 x 45 min private coaching calls Nick and/or Eleanor - VIP swag bag - 12 group coaching classes - Weekly education videos - Meal plans - 12 weeks of running or rowing training plans - Guest speakers - Discounted codes to fsome of our affiliated products

    +$20.00 service fee
    Sale ended



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