Swim Bike Run w/ Joe Maloy

Note: Please ignore starting time above. 

Join Joe Maloy, Olympic Triathlete, for a 6-week training plan to improve your overall swim/bike/run.

This 6-week training plan focuses on quality training that one would get at an in-person summer camp but in their own training environment. Work on your swim's speed development, lock in your range of efficiency on the bike and run intelligently during training. 

PLAN INCLUDES:

- Specific daily workouts

- Strength training

- Weekly focuses

- Live Q&A's

ADD-ON:

Work 1-on-1 with Joe:

- Live technique review

- Customization of your plan

- Workout with Joe