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Mon, Jul 11


Online Group Program

Seasonal Nutrition Group Program

A seasonal community group to help promote nutrition through meal plans and helpful insight from our resident nutritionist & dietitian Eleanor Baker.

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Seasonal Nutrition Group Program
Seasonal Nutrition Group Program

Time & Location

Jul 11, 2022, 12:00 PM

Online Group Program


About the event

Note: please ignore the start time on July 11th. All updates will happen via email.

This seasonal nutrition program is a multi-month group that helps you in the following ways:

- Support healthy weight loss in active individuals

- Provide education on healthy cooking, sports nutrition and seasonal eating for long-term health

- Create community amongst tagalong athletes

- Improve training outcomes

This program includes:

- Weekly group education and meetings via zoom

- 4 week updated Meal Plans geared for weight loss

- Facebook group for sharing and motivation

- Weekly survey to help keep track of metrics


  • 1 hour

    #1 Building a healthy plate.

  • 10 minutes

    #2 Be a detective

7 more items available

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